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GET RELIEF FROM CONSTIPATION WITH AYURVEDIC APPROACH
Constipation is a condition that affects millions around the world. Yet, most of us take it for granted and continue to live our life with all the desirable routines. The fact is that constipation for a long time can actually hamper our capacities to live a good and healthy life and this happens very slowly. Most of us develop secondary symptoms and conditions that may appear as distinct but are otherwise derived from constipation. The inability to have smooth bowels accompanied by the incomplete cleansing of the lower alimentary canal is generally tagged as constipation; while there could be plentiful variations of it that people face.
Experts caution against long term constipation as it can create complications like appendicitis, colon cancer, intestinal swelling and pain among others. Around the world, people are taking medicines to clear constipation conditions while some rely on the home remedies to have satisfactory bowels every day.
Ayurveda and constipation -
Although modern medicine system recognizes constipation as a definite condition and health issue, there are no specific permanent cures for it. Most of the treatments are based on the symptoms or administered to clear the bowels; while the complications of it are treated through selective approaches. Ayurveda which is the age-old system of health and healing offers the vital recommendations to cure constipation in a permanent manner.
Ayurveda notes that chronic constipation could be responsible for the toxins build up in the body that causes other disorders. Therefore, it recommends various herbs and authentic formulations to ward off constipation. Lifestyle changes and balanced fooding habits have been also counseled to get rid of constipation.
Ayurvedic cures for constipation
Ayurveda prescribes yoga training and practice on a regular basis to cure constipation. Besides, the use of herbs is also recommended so that the health of the digestive system is ensured and vata and pitta are well balanced! The role of yoga is significant here and the person should undertake pranayama which are the breathing exercises performed in rhythms. All the pranayama should be performed in specific postures or asanas and under the guidance of an expert counselor. Ayurveda offers some of the best combinations of trusted herbs for curing constipation. Use of Triphala or the tri-mixture of Amla, Harar, and Baheda is considered as a wonder therapy and is safe too.
Constipation treatment at Ayushashtra -
Ayushashtra offers dedicated constipation treatment with the authentic herbal medicines which are administered by the expert practitioners. Apart from these, the patient is advised for lifestyle changes and proper fooding habits.
dbo offers high-quality formulations made of authentic herbs to make sure that body is cleansed of its toxins and other impurities. These formulations go through a very stringent quality control and best manufacturing process.
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