How reducing hair fall is essential according to Ayurveda?
Ayurveda emphasises a holistic approach to reducing hair fall by addressing the root cause, which is primarily an imbalance in the Pitta Dosha. In its ancient holistic system, hair fall is seen as a manifestation of an imbalance in the body’s doshas. According to Ayurveda, Pitta Dosha regulates various metabolic processes, including digestion and metabolism, which can lead to hair-related issues like hair fall. Ayurveda medicine for hair loss can be effective in addressing these issues comprehensively.
The natural process of hair growth involves a balance between shedding and regrowth, which rate is around 50-100, which is considered normal. If this balance disturbs and the rate of hair fall surpasses the rate of regrowth, it can lead to severe hair loss. Ayurveda recommends incorporating medicinal herbs like Bhringraj, Amla, and Brahmi to nourish the scalp and strengthen hair follicles. There are also Ayurvedic herbs to include in your diet to pacify the excess Pitta. The combination of the healing power of Ayurveda along with stress management techniques to prevent hair fall and nurture healthier, stronger hair.