SCIENTIFIC NAME: Tinospora Cordifolia

FAMILY: Menispermaceae

SHORT DESCRIPTION

 Giloy or Guduchi is a natural aphrodisiac and immuno-booster herb also known as "Amritavalli," which translates to "creeper with nectar." Giloy is a remarkable ayurvedic plant since it balances all three doshas: Vata (air), Pitta (digestion), and Kapha (heart) (earth and water). It also inhibits the accumulation of Amavisha or dangerous toxins in the body by aggressively eliminating them and enhancing numerous biological processes.

USES/BENEFITS/DISEASES 

 

• Ayurvedic national herb to boost immunity.
• Reduces anxiety and stress
• Prevent viral infections
• Useful in all respiratory disorders.
• Herbal gut-health enhancer and digestion booster
• Immunomodulatory action
• Increases platelet count
• Aids in weight management
• Regulates blood cholesterol levels.
• Ais in diabetes management.
• Improves musculoskeletal health

PRECAUTIONS/ SIDE EFFECTS

 

• Overdoes can induce gastric discomfort, constipation, stomach ulcers, and other side effects. If you encounter any of these symptoms throughout your therapy, get medical attention.
• Avoid Giloy at least 2 weeks before a scheduled surgery.
• Avoid Giloy along with immunosuppressants.
• Also, avoid it during the pregnancy or lactating phase.

HOW TO USE 

 

• 2-3 tsp of fresh Giloy juice diluted in a cup of water helps to improve immunity and can be used to manage viral infectious fevers.
• Take ¼-½ tsp of giloy powder mixed with honey post lunch and dinner to improve platelet count. 
• Drink 2-3 tsp of giloy stem juice mixed in a cup of water, empty stomach in the morning to improve liver health.