SCIENTIFIC NAME: Rubia cordifolia
HINDI NAME: Manjishtha
ENGLISH NAME: Indian Madder
FAMILY: Rubiaceae
SHORT DESCRIPTION
Manjishtha is a blood-purifying plant that has a sweet, astringent, and bitter flavour. It has both dry and heavy digesting qualities. It has a high potency. The bioactive components in this red root balance the Kapha-Pitta dosha, and an excess of it might worsen the Vata dosha. This vine-like plant "spreads" across the body's systems, operating most forcefully on the arterial, circulatory, and cutaneous systems.
USES & HEALTH BENEFITS
- Promotes liver functioning
- Improves digestion
- Treats diarrhoea
- Improves respiratory health
- Aids in weight and diabetes management
- Blood purifier
- Improves skin health
- Aid in wound healing
PRECAUTIONS & SIDE EFFECTS
- Excessive Manjistha use may result in constipation.
- An overdose of Manjistha can cause the urine and faeces to become orange or brown.
- It is advised that pregnant women and breastfeeding mothers avoid taking it unless under medical supervision.
HOW TO USE
- Applying a Manjistha powder face pack made with honey or rose water (at least 2-3 times a week) aids in the treatment of acne and pimples.
- The use of Manjistha oil and coconut oil topically lowers inflammation and heals wounds and skin rashes.
- If you have a digestive issue, take Manjistha with hot water.
- In case of diabetes, weight management and other health issues, use manjishtha as advised by the physician.
