DIAGNOSED WITH PROSTATE ISSUE? DON’T WORRY AYURVEDA IS THERE TO HELP. 

  Men have a walnut-sized gland called the prostate. It plays a crucial role in the processing of seminal fluid. Benign Prostatic Hyperplasia (BPH) is the condition in which there is abnormal growth of prostate from its original size, usually seen in male above age 60yrs. Ayurvedic treatment for BPH would include drugs formulated in accordance with the patient's physical characteristics and the severity of the issue.

Ayurveda provides a few natural BPH treatments that might help keep the prostate gland healthy and reduce the risk of developing BPH.

Following are few of the measures taken to reduce the symptoms developed due to BPH

1.        To keep the urinary system functioning properly, drink plenty of water.
2.        Exercises for improved blood circulation and the maintenance of prostate health include eating nuts like almonds.
3.        Avoid sitting for extended periods of time and take breaks when necessary. Never resist the desire to urinate. The bladder should be emptied as soon as you can.
4.        Follow a healthy lifestyle that includes eating a natural diet, staying away from junk food, getting daily exercise, and eating the proper amount of food at the right times.

Herbs that help prostate health specifically include:

1.        One of the most crucial herbs for the urogenital system is known as gokshura. It is diuretic, rejuvenating, nervine, and calming to the urinary tract.
2.        Punarnava is yet another essential plant that revitalises the urinary system. Because it lessens edema.
3.        Other herbs that promote good urination include pumpkin seeds, white sandalwood, guduchi, and shilajit. 
4.        The amalgamation of zinc bhasma with guggul. They are a common ayurvedic treatment for balancing prostate size and health. Additionally, guggul and turmeric are powerful anti-inflammatory medicines. 
5.        Kapikacchu, and bala. They work well for problems with enlarged prostate.
6.        Guggul and kanchnar. They both have a special effect on removing ama from blood, muscle, and fat tissue, and they both support balanced cell formation, which keeps the prostate gland at its normal size and preserves prostate health and function. 

It is always advised to take proper consultation from the doctor before undergoing any medication.