Ayurveda is a traditional Indian system of wellness that adopts a holistic approach to promoting good health. The practice advocates for the utilization of herbal medications, dietary modifications, lifestyle adjustments, and various therapies to address diseases and disorders. By employing these methods in combination, Ayurveda aims to achieve balance in the body's energies, or Doshas, thus facilitating effective management of health issues and restoration of overall wellness. Among the Panchakarma therapies utilized in Ayurveda is nasya, which is the focus of this article. The discussion herein provides a comprehensive overview of nasya treatment, its application, and the benefits it offers.
What is Nasya's treatment in Ayurveda?
Nasya therapy is an Ayurvedic treatment that can help manage conditions of the ear, nose, and throat. This therapy involves the application of Ayurvedic oils, powders, and juices into the nasal cavity through the nostrils. Nasya therapy can help treat conditions like sinusitis, headache, migraine, and infections in the ear, nose, and throat.
The Nasya therapy aims to cleanse the nasal cavities of toxins. Since the nasal passage is considered as the gateway to the head and brain, it is crucial to keep it clean. The Nasya procedure can help achieve this effectively. Additionally, the therapy is known to stimulate the brain and reduce stress.
Nasya treatment involves administering medicated substances into the nasal cavities, which helps to clear blockages and manage diseases related to the ear, nose, and throat. It also stimulates vital brain centers, preventing diseases from occurring.
How is Nasya Treatment Administered?
Nasya treatment is administered on an empty stomach. Before the treatment, the patient is given a facial massage or steam inhalation to loosen the toxins and make them easier to remove through Nasya.
During the treatment, the patient lies down with their head tilted back. The medication is then administered in the form of lukewarm drops, about five drops in each nostril. The drops are instilled using a dropper.
Once the Nasya treatment is complete, the patient is asked to gargle with lukewarm water. The procedure is then finalized by inhaling medicated smoke.
Types of Nasya
Different types of Nasya treatments and substances used:
1. Virechana: Dry powders like Jatamansi, and Vacha are blown into nostrils.
2. Brimhana: Nutritive Nasya using herbal ghee and natural oils.
3. Shaman: Fresh juice from herbs or oils used to balance vitiation in Doshas.
4. Navana: For combination of Doshas, oils, decoctions, and juices are mixed.
Conclusion:
All those who are suffering from diseases of the ear, nose, and throat can consider undergoing Nasya therapy. It is a part of Panchakarma, helps in removing toxins from the head region, and helps rejuvenate the body. It can help get relief from stress and other problems. If you want to improve the functioning of the sense organs you can undergo Nasya. Having understood the importance of Nasya, if you want to undergo Nasya, you need to get it done at a reliable Ayurvedic centre.
